Jina was trained for more than 3 years and 900 hours of practice in an Indian school located in Thailand. She also went to Rishikesh, cradle and capital of Yoga in India.
She teaches authentic and traditional Hatha Yoga.
She ensures that you are well positioned in the Asanas (postures) and correct your alignments so that you can benefit from each posture.
She works with more than 80 different Asanas, all of which are among the most important of Yoga.


duration 75 minutes